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ACT Beratung Berlin
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Process & Fees

Transparent, with no packages and no minimum number of sessions.

Two armchairs and a small table with a glass of water in a bright period room – the setting for a counselling session
Free · no obligation

How does counselling work?

A short phone call gives us a chance to meet, briefly discuss what brings you here and see whether my approach feels like a good fit.

This introduction is not a counselling session.

  1. 1

    Understand where you are

    What is currently difficult? When does it tend to show up? What have you already tried? What helps in the short term – and what may be getting in the way in the long term?

  2. 2

    Recognise patterns

    What happens in difficult moments? What thoughts show up? What do you feel? What do you want to avoid? What do you tend to do next?

    Not: What's wrong with you? But: What's happening here – and is it helping you live the life you want to live?

  3. 3

    Clarify what matters

    ACT doesn't only ask what you want less of. It also asks: What do you want to move towards?

  4. 4

    Experience ACT

    Depending on the situation: cognitive defusion, mindfulness, acceptance, perspective shifts, values exercises, metaphors or behavioural experiments.

  5. 5

    Choose a meaningful next step

    What would you like to try before we speak again? No mandatory homework.

  6. 6

    Reflect and adjust

    What happened? What did you notice? What worked? Where did you get stuck? What can we learn from it?

Open notebook with a pen on a table – notes from a counselling session

Individual counselling

€130

50 minutes

The price of €130 applies to individual counselling. You'll find the framework for couples and business counselling right below.

  • Fridays in person in Berlin-Kreuzberg
  • German & English
  • No packages
  • No minimum number of sessions

Free introduction, up to 15 minutes – by phone

Book a free introductory call

up to 15 minutes · free & without obligation · by phone

Ready to start straight away? Book a 50-minute session

Couples and business counselling

Both formats use the same ACT-based approach, but need more time per session and a slightly different framework.

Couples counselling

€160 · 80 minutes

For couples who keep clashing over the same points or are in a period of change – moving in together, starting a family, a temporary or permanent separation. We look at which patterns repeat between you, what matters to each of you and which concrete steps are possible in everyday life. Both partners attend every session; individual sessions in between are possible on request. In person in Berlin-Kreuzberg.

Business counselling

€180 · 60 minutes

For managers, self-employed people and teams who want to stay able to act under pressure: decisions, changes of role, conflicts, boundaries at work. The framework is the same as in individual counselling; the focus is on work situations. Invoicing to your employer on request; the content stays confidential in any case. Workshops or formats for teams are arranged individually.