ACT Group Sessions

One topic. One group. One afternoon through an ACT lens.

Circle of chairs in a bright room – the setting for an ACT group session in Berlin

Small, standalone weekend sessions are planned for the future. Each session will focus on one topic – such as overthinking, values, boundaries, self-doubt or decision-making – and explore it from an ACT perspective.

Possible topics

Overthinking
Values
Setting boundaries
Self-doubt
Decision-making